Cupping therapy is a massage modality that finds its roots in traditional Chinese medicine. The practice uses glass or rubber cups to create a vacuum seal on areas of the body. It is an effective way to reduce muscle stiffness and soreness.
As blood flow increases within vessels and capillaries, deep lying muscle tissues receive much-needed nutrients and oxygen, leading to increased flexibility and a better sense of mobility.
“Massage Magazine” reports that clients who received cupping sessions found that it relieved chronic pain and helped improve range of motion to injured areas. The clients who experienced this pain relief reported that the effects lasted longer than the pain relief associated with other massage modalities.
Among other health issues, cupping therapy also treats migraines, rheumatism, and fatigue. Some athletes use cupping therapy to naturally improve performance and reduce stiffness, muscle cramps, joint pains and scar tissue caused by injuries.